Ages 12 to 18:
Ages 6 to 18: Students will learn to control basic body positions and beginning tumbling skills. Class focuses on the handstand, forward & backward rolls, bridges and cartwheels. No prerequisite.
WALKOVERS & ROUND-OFFS
Ages 6 to 18: Students will learn novice body positions and tumbling skills. Class focuses on a variety of drills, progressions, and strength training to achieve the back and front walkover, and mastering the round off.
Ages 6 to 18: Students will learn how to perfect beginning and novice level positions and skills. Class focuses on a standing back handspring and round off back handspring, while introducing the front handspring.
Ages 6 to 18: Students will learn drills to increase speed and power into their tumbling. Class focuses on the connection of multiple handsprings, along with a strong rebound. Pre-Requisite: Handsprings 101.
TUCKS & AERIALS
Ages 6 to 18: Students will learn air sense and body awareness. Class focuses on flipping in a tucked position both forward and backwards, in both running and standing tumbling. Ariels, along with other acrobatic skills are worked on. Pre-Requisite: Advanced Handsprings.
Ages 6 to 18: Students will learn the advanced level of body control and performance. Class focuses on the layout and creating a foundation for twisting skills. Pre-Requisite: Tucks & Ariels, or by placement.
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