Tumbling Classes

LIL ROLLERS

AGES 3

This class is designed to develop your Child’s physical and social abilities through body movement and group participation. A bi-weekly focus on specific tumbling skills will help your child gain strength and knowledge of proper tumbling progressions.

**Must be potty trained and able to participate on their own.

Class goals:

MEGA ROLLERS

AGE 4

This class is designed to develop your Child’s physical and social abilities through body movement and group participation. A larger focus of skill and strength development as well as balance using small scale equipment, trampolines and fun drills and games. A Bi-weekly focus on specific tumbling skills will help further knowledge of proper tumbling progressions.

Class goals:

SUPER ROLLERS

AGE 5

This class will focus on beginner tumbling skills. Super Rollers will learn cartwheels, round-offs, handstands, front and back walkovers, and the drills and beginning techniques of back handsprings.

Class goals:

TUMBLING 101

AGES: 6 - 18

Students will learn to control basic body positions and beginning tumbling skills.  Class focuses on the handstand, forward & backward rolls, bridges and cartwheels. Pre-Requisite: n/a

WALKOVERS & ROUND OFFS

AGES: 6 - 18

Students will learn novice body positions and tumbling skills.  Class focuses on a variety of drills, progressions, and strength training to achieve the back and front walkover, and mastering the round off. Pre-Requisite: Tumbling 101, or by placement.

HANDSPRINGS 101

AGES: 6 - 18

Students will learn how to perfect beginning and novice level positions and skills.  Class focuses on a standing back handspring and round off back handspring, while introducing the front handspring. Pre-Requisite: Walkovers & Round Offs, or by placement.

ADVANCED HANDSPRINGS

AGES: 6 - 18

Students will learn drills to increase speed and power into their tumbling.  Class focuses on the connection of multiple handsprings, along with a strong rebound. Pre-Requisite: Handsprings 101, or by placement.

TUCKS & AERIALS

AGES: 6 - 18

Students will learn air sense and body awareness.  Class focuses on flipping in a tucked position both forward and backwards, in both running and standing tumbling.  Ariels, along with other acrobatic skills are worked on. Pre-Requisite: Advanced Handsprings, or by placement.

LAYOUTS & TWISTS

AGES: 6 - 18

Students will learn the most elite level of body control and performance.  Class focuses on the layout, and twisting skills from beginner to elite. Pre-Requisite: Tucks & Ariels, or by placement.