Tumbling 6 & up – Brecksville

Intro to Tumbling

An introductory class for students who are brand new to tumbling. Students will learn the fundamental skillsets required to learn how to tumble. Class focuses on general strength, flexibility and body awareness.

Tumbling 101

Students will learn to control basic body positions and beginning tumbling skills. Class focuses on the handstand, forward & backward rolls, bridges and cartwheels. Pre-Requisite: n/a

Walkovers & Round Offs

Students will learn novice body positions and tumbling skills. Class focuses on a variety of drills, progressions, and strength training to achieve the back and front walkover, and mastering the round off. Pre-Requisite: Tumbling 101

*If you register for a class placement appointment. You will receive a call to schedule a time to talk with our program director, AJ.

Handspring 101

Students will learn how to perfect beginning and novice level positions and skills. Class focuses on a standing back handspring and round off back handspring, while introducing the front handspring. Pre-Requisite: Walkovers & Round Offs  

*If you register for a class placement appointment. You will receive a call to schedule a time to talk with our program director, AJ.

Advanced Handsprings

Students will learn drills to increase speed and power into their tumbling. Class focuses on the connection of multiple handsprings, along with a strong rebound. Pre-Requisite: Handsprings 101

*If you register for a class placement appointment. You will receive a call to schedule a time to talk with our program director, AJ.

Tucks & Aerials

Students will learn air sense and body awareness. Class focuses on flipping in a tucked position both forward and backwards, in both running and standing tumbling. Ariels, along with other acrobatic skills are worked on. Pre-Requisite: Advanced Handsprings

*If you register for a class placement appointment. You will receive a call to schedule a time to talk with our program director, AJ.

Layouts

Students will learn the advanced level of body control and performance. Class focuses on the layout and creating a foundation for twisting skills. Pre-Requisite: Tucks & Ariels, or by placement.

*If you register for a class placement appointment. You will receive a call to schedule a time to talk with our program director, AJ.

Twists

Students will learn the most elite level of body control and performance. Class focuses on the twisting skills from beginner to elite. Pre-Requisite: Layouts, or by placement.

*If you register for a class placement appointment. You will receive a call to schedule a time to talk with our program director, AJ.

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